Counselling in Newark, online or in person
Welcome to Active Listening Therapies a professional counselling service in Newark on Trent. We offer support to young people, adults, schools and businesses who need employee assistance.
A balanced approach for children & young people
Young people are more aware of the importance of good mental health, but struggle to manage the challenges life presents. At a critical time in life, balance has never been more important.
Understanding the needs of the local community
What ever you are dealing with, counselling will help you make better sense of it. Talking in confidence will encourage you to develop your outlook, while leading toward positive coping strategies.
Finding the authentic you will help you navigate the world in a more positive way.
When you understand what you are going through, and you are aware of what you want and need from yourself and others, you will be in better position to nagivate life's curve balls.
Can we help you?
Depression, stress, anxiety, phobias, body image, abuse, bereavement & loss, self confidence, suicidal thoughts, guilt and financial fears are issues that people in Newark are facing every day. We are here to listen, help you make sense of your circumstances and move forward with you.
A counselling service in your school
We currently have strategic partnerships with three academy schools in the region. This gives us great insight into the issues faced by young people in today's difficult world. Whether you require counselling, or PSHE support, we can help.
Feeling nervous? Come and have a chat, We're local
We want you to be as comfortable as you can during a session, which is why we encourage you to come for a consultation. This allows us to get to know each other, see how you feel about talking, and to put you at ease.
Are you a business in Newark and the surrounding area?
Employee welfare can be expensive, especially when you are paying for your staff to recover at home. Thankfully, counselling with Active Listening Therapies need not be. Partnering with us for your counselling and mental health requirements makes great sense!
Make this summer, YOUR summer...
You have probably been thinking about making a change for a while. The summer feels a great time to arrange your first meeting... We welcome you with empathy and positive regard, to help you make sense of your situation.

Welcome, let’s talk…

Welcome to Active Listening Therapies. We have been providing counselling in Newark since 2017. If you are considering therapeutic help but haven’t found an organisation you feel comfortable with yet, we can help.

We have developed a counselling service to support young people, adults, schools and businesses requiring employee counselling. You have the choice of female or male counsellors who work as full-time therapists.

How we work

Counselling is also known as talking therapy. The process starts with you sharing your thoughts, worries and circumstances. We then consider causes and trigger points and how we can re-address them, followed by postive coping strategies. Throughout our relationship we will hold you in positive regard – you wont be judged negatively on anything you bring to a session.

Hopefully our site will answer some of your questions… why not come for a consultation to see how counselling can work for you? You’ll find more information about our services below.

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Home Active Listening Therapies
Home Active Listening Therapies

A Brighter You In July

July’s warmth and longer days offer the perfect chance to prioritise your emotional wellbeing. It’s a season for slowing down, reflecting, and giving yourself the care you deserve.

At Active Listening Therapies, we provide compassionate counselling to help you build resilience, handle life’s challenges, and move forward with clarity. Therapy offers a supportive space to reconnect, reset, and grow with confidence.

Make this month your moment to invest in yourself and step into summer feeling grounded and renewed.

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Young People

It’s not easy for a young person to make sense of the modern world. There are many demands which add confusion to an easily influenced mind set.

Whether you are a experiencing life challenges, or you are a concerned parent or guardian, we can help.

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Adults

The last few years have redefined how we live our life, and the world is different place. It can feel like there are new challenges to deal with each week.

When considering counselling, the hardest (and most important) part is finding the right counsellor. Come for a consultation, and see how you feel before you commit to exploring your circumstances.

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Family difficulties

In today’s post pandemic society many families have had to adapt to new norms which might include disrupted schedules, reduced finances, multiple jobs and choices which may not be ideal.

What ever the situation may be, we have the time and space to discuss, and begin to make sense of tangled emotions, health worries and day-to-day challenges getting the way of a stress free life.

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LGBTQ+, Gender & Identity

At Active Listening Therapies we encourage diversity and inclusion. We believe everyone should be treated respectfully and with compassion. If you are feeling thoughts of change, or are re-inventing yourself, we can help you with your journey.

Sexuality, gender, heritage and identity are deeply personal chapters of your unique story… perhaps there is more to be written? We can help you with that.

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Counselling In Schools

The school environment can be difficult for children and young people who are experiencing life challenges. We understand these demands.

For experienced counsellors that can work alongside your pastoral and teaching staff, we have you covered.

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Workplace issues

You may be a business requiring emotional and mental health support for your staff, a GP, or an agency looking to refer on.

We offer male and female counsellors to support you, your staff and your clients with person centred, CBT and solution focussed counselling.

Session Prices

We want counselling to be as accessible as it can be. To keep things simple, we have two rates:

Individual session cost – £40.00

Three session package – £100.00

We accept the following payment methods: Transfer, Credit & Debit Cards.

Missed appointments will be charged at £25.00

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Address & Appointments

Starlite Business Centre
4a Grove Street
Balderton
Newark
NG24 3AZ

Monday to Friday: 4pm to 8pm

Saturday: By appointment only

The office is located on the ground floor and off-street parking is usually available.

Travel time

We are 15 minutes from the following:

Coddington, Barnby in the Willows, Farndon, Elston, Southwell, Caunton, Sutton on Trent, Collingham, Beckingham, Long Bennington.

We are 20 minutes from the following:

Grantham, Bingham, Ollerton, Tuxford, North Hykeham, Witham St Hughes, Radcliffe.

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Common Issues

We know everyone is different, so if you don’t find a button that applies to you, you can contact us on the form below to discuss your situation and how we can help.

Read the latest blogs from Active Listening Therapies

Mental Health Is Like Wimbledon: How Therapy Helps You Play the Long Game

Wimbledon. That iconic patch of grass where legends rise, tempers flare, and strawberries somehow cost almost a tenner. But beyond the tennis whites and Centre Court drama, Wimbledon is more than a sporting event – it’s a metaphor for life, resilience, and emotional well-being. At Active Listening Therapies, we often talk about emotional wellbeing as […]

How to Switch Off the News Without Switching Off Your Heart

Let’s be honest – staying informed these days can feel like drinking from a firehose. Between breaking headlines, 24-hour news cycles, and endless doom-scrolling on social media, it’s no wonder so many of us feel overwhelmed, anxious, or even hopeless about the state of the world. But here’s the dilemma: you don’t want to ignore […]

Exam stress is not just the domain of the student – it’s a parent difficulty too

Exam season is a stressful time for students and their families. With GCSE and A-Level assessments shaping future academic and career pathways, it’s no wonder that young people often feel overwhelmed. But what’s less talked about is the pressure this time places on parents too – the worry, the urge to motivate, and the challenge […]

To discuss your circumstances, feelings, concerns, or general mental well-being, you can email, connect through the web, text, or call us to arrange a consultation.

 Corporate Information 

Active Listening Therapies is a trading name for Active Listening Therapies Limited. Company registration 12118062 (registered in England). Company Directors, Duncan Ellison & Louise Ellison. Registered office: Jacob House, 139 Farndon Road, Newark, Nottinghamshire, NG24 4SP.

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